icon1 Youth Training

Programs developed for our youngest clients focus on biomechanics, stability and coordination

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icon2Professional Athlete Program

Provide relevant fitness programs to keep professional athletes at their peak performance levels

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icon3Weight Loss

Our weight-loss and fitness training sessions are fully customized to each individual that walks through our doors.

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icon4Strength and Conditioning Program

Our strength and conditioning programs are derived from scientific studies and personal athletic experience

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High School Program

Training programs developed at this level supplement what clients are already receiving in their school athletic programs

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icon6Collegiate Training

The invaluable quality of our combined experience compliments the programs we are able to provide to our collegiate

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Steadfast Fitness & Performance

Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of  life.
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Tomorrow Memorial Day, Steadfast will be operational between 6am-12pm. Starting with our 6am SFP LIVE Class! Don't forget your 1st SESSION IS FREE!!! Download the Steadfast app to register and let's get it in tomorrow. Let's go!!! ... See MoreSee Less

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If you don't know then listen up, tomorrow morning 9am at Steadfast Fitness and Performance for $10 it's going down for our weekly bootcamp. We have over 20 confirmations + many new faces expected to make a appearance. We hope to see you in the am, it's most definitely going to be TOO LIVE!!! #BeSteadfast #steadfastfp #bootcamp #fitspo #dallastrainer #dallasfitness #fitfam #fitlife #groupfitness #groupclass ... See MoreSee Less

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Your 1st SFP LIVE class is FREE!!! Download the "Steadfastfp" App on ITunes or Google play and enter promotional code "MYFIRSTLIVE" for free session. We're back at it tomorrow morning at 6am and tomorrow night at 7pm. Go register NOW and we will see you there. It's time to "Be Steadfast" #besteadfast #sfplive #steadfastfp #groupfitness #dallasfitness #flowermound #fitspo #weightloss #hardwork #trxtraining #plyometrics #bforcebands ... See MoreSee Less

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    If you don't know then listen up, tomorrow morning 9am $10 @steadfastfp it's going down for our weekly bootcamp. We have over 20 confirmations + many new faces expected to make a appearance. We hope to see you in the am, it's most definitely going to be TOO LIVE!!! #BeSteadfast #steadfastfp #bootcamp #fitspo #dallastrainer #dallasfitness #fitfam #fitlife #groupfitness #groupclassWho said girls don't play football? @steadfastfp supporting our clients @laurenterwege13 from Marcus High school #powderpuff #Besteadfast #LT*NOW IN STOCK* Looking for pure protein, no taste , odorless, and all natural? Pick up your liquid egg whites at Steadfast Fitness and Performance  today. Mix them with your favorite beverage or post workout shake and enjoy. #buildmuscle #leanandmean #protein #eggwhitesinternational #BesteadfastAfter all the fabulous ladies competed ,The guys from #nike and #underarmour came by the @steadfastfp booth and went head to head #pushups. We all had a great time and enjoyed the event. Community #grapevine #simonindulge #BesteadfastWe are at Grapevine mills mall.What the world has been waiting for, Nike VS. Under Armour brought to you by @steadfastfp. #nike #underarmour #grapevinemillsmall #fun #fitness #TEAMSTEADFAST #BesteadfastEXCLUSIVE!!! Look what just dropped @steadfastfp. Only available at select nutrition shops. New C4 RIPPED and C4 MASS. Take your fitness to a whole nother level. Swing by the facility and grab yours. # cellucor #steadfast #results #BesteadfastA STRONG 5 this morning at our 6am class. This group came in here and got after it. SFP LiVe continues to grow and the energy never stops ! #groupfitness #personaltrainer #performance #hardwork #fitswag #together #wetrain #BesteadfastA few spots open for tonights class. Hope your ready for a LiVE one ! Register on steadfastfp.com while spots are still availble. See you all tonight. Better bring your swag with you ! #wetrain #havefun #lookgood #supportyou #Besteadfast
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