icon1 Youth Training

Programs developed for our youngest clients focus on biomechanics, stability and coordination

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icon2Professional Athlete Program

Provide relevant fitness programs to keep professional athletes at their peak performance levels

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icon3Weight Loss

Our weight-loss and fitness training sessions are fully customized to each individual that walks through our doors.

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icon4Strength and Conditioning Program

Our strength and conditioning programs are derived from scientific studies and personal athletic experience

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High School Program

Training programs developed at this level supplement what clients are already receiving in their school athletic programs

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icon6Collegiate Training

The invaluable quality of our combined experience compliments the programs we are able to provide to our collegiate

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Steadfast Fitness & Performance

Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of  life.
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    Showtime!!!Quick pic from our ride or die 5am ladies group. They hold it down while most are sleeping!!! #besteadfast #5amgroup #dallasfitness #grouptrainingOutside stations , Another packed one today! The numbers continue to grow. Great work campers. We cant believe all the progress we have seen in you guys this week .Ladies and gents if you aren't doing anything Saturday mornings 9am, this is where you need to be. Family, fun, energy, support, and Steadfast members! #flowermound #groupfitness #fellowship #teambuilding #fit #fitkicks #bootcamp #healthylife #TEAMSTEADFAST #BesteadfastWe want to send a special shout out to all the campers that showed up to @steadfastfp boot camp. You guys crushed it !! We can't explain how excited we are to see our campers progress and get better. The energy level was through the roof. We hope you all enjoyed the workout and we look forward for another one next Saturday 9:00am. #flowermound #groupfitness #fit #healthylife #wetrain #wepray #together #wewill #besteadfastThe first @steadfastfp bootcamp of 2015 was too live. We challenged everyone to top it and ya'll responded by bringing even more people and working hard again for the 2nd wee of 2015! Great job to everyone who woke up, showed up and showed out today at bootcamp. Your dedication and discipline to your fitness life is paying off! #besteadfast #bootcampBoot camp is about to begin !!! Show time !! #BesteadfastWhen you know the workout was beast mode, all the windows fog up ! #bootcamp #Besteadfast
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