icon1 Youth Training

Programs developed for our youngest clients focus on biomechanics, stability and coordination

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icon2Professional Athlete Program

Provide relevant fitness programs to keep professional athletes at their peak performance levels

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icon3Weight Loss

Our weight-loss and fitness training sessions are fully customized to each individual that walks through our doors.

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icon4Strength and Conditioning Program

Our strength and conditioning programs are derived from scientific studies and personal athletic experience

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High School Program

Training programs developed at this level supplement what clients are already receiving in their school athletic programs

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icon6Collegiate Training

The invaluable quality of our combined experience compliments the programs we are able to provide to our collegiate

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Steadfast Fitness & Performance

Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of  life.
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Happy Sunday #steadfastsquad!!! Don't stop, don't quit! If you put in work yesterday or if you're getting it in today, keep the momentum rolling into the new week...find a way to #BeSteadfast today. It's #Sunday, everyone gets a fresh start!
#dallastrainer #dallasfitness #FitFam #exercise #cardio #performancetraining #strengthtraining #weightloss #fitness #health #perseverance #fitspo
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Not defined by the amount of weight they can push, nor by the number of reps in which they can push it...but by their determination and the choice they made to #BeSteadfast!!!! #steadfastsquad we salute you!!! All are welcome! Next Saturday we'll do it again @ 9am!
#BootcampSaturdays #dallastrainer #dallasfitness #FitFam #exercise #cardio #performancetraining #strengthtraining #weightloss #fitness #health #perseverance #fitspo
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The best way to top off your week and start your weekend! Wake up in the morning and join the #SteadfastSquad at 9am for a rejuvenating and energy filled workout! We look forward to seeing you all in the morning! Don't think about it, BE about it! #BeSteadfast!!!! #BootcampSaturdays #dallastrainer #dallasfitness #FitFam #exercise #cardio #performancetraining #strengthtraining #weightloss #fitness #health #perseverance #fitspo ... See MoreSee Less

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    9am....all are welcomed....#BeSteadfast.....Be There!
#BootcampSaturdays #dallastrainer #dallasfitness #FitFam #exercise #cardio #performancetraining #strengthtraining #weightloss #fitness #health #perseverance #fitspoHappy Sunday #steadfastsquad!!! Don't stop, don't quit! If you put in work yesterday or if you're getting it in today, keep the momentum rolling into the new week...find a way to #BeSteadfast today. It's #Sunday, everyone gets a fresh start!
#dallastrainer #dallasfitness #FitFam #exercise #cardio #performancetraining #strengthtraining #weightloss #fitness #health #perseverance #fitspoBlessed to witness the joyous union of one of our awesome clients. Such an awesome wedding and a great time spent!!! @taylar.elaine and @hypebodysolutions we pray that God Continues to bless you both!!!!
#happilyeverwilliamson #BeSteadfastNot defined by the amount of weight they can push, nor by the number of reps in which they can push it...but by their determination and the choice they made to #BeSteadfast!!!! #steadfastsquad we salute you!!! All are welcome! Next Saturday we'll do it again @ 9am!
#BootcampSaturdays #dallastrainer #dallasfitness #FitFam #exercise #cardio #performancetraining #strengthtraining #weightloss #fitness #health #perseverance #fitspo#steadfastsquad Warming up this morning!!!! Ready to work!!!! #BeSteadfast
#BootcampSaturdays #dallastrainer #dallasfitness #FitFam #exercise #cardio #performancetraining #strengthtraining #weightloss #fitness #health #perseverance #fitspoThe best way to top off your week and start your weekend! Wake up tomorrow morning and join the #SteadfastSquad at 9am for a rejuvenating and energy filled workout!  We look forward to seeing you all in the morning! Don't think about it, BE about it! #BeSteadfast!!!! #BootcampSaturdays #dallastrainer #dallasfitness #FitFam #exercise #cardio #performancetraining #strengthtraining #weightloss #fitness #health #perseverance #fitspoOur clients not only live #Steadfast but they #wear it too!!! Big ups to one of our young athletes who came in this morning sporting his @steadfastfp/@strideline_socks! Way to #BeSteadfast!
#SteadfastSquad #BootcampSaturdays #BeSteadfast #dallasfitness #dallastrainer #fitness #performancetraining #weightloss #strengthtraining #exercise #fitspo #stridelinesocks #athleticwearHappy Monday #SteadfastSquad! Your eyes are NOT deceiving you, we have teamed up with @strideline_socks to create our very own Steadfast Socks! They came in with a shipment of the original Steadfast T's! Both items are going fast so stop by or hit us up to purchase yours ASAP!
#BeSteadfast #dallasfitness #dallastrainer #fitness #performancetraining #weightloss #strengthtraining #exerciseOur mantra, our scripture, our motto and our lifestyle...#BeSteadfast!
#SteadfastSquad #BootcampSaturdays #BeSteadfast #dallasfitness #dallastrainer #fitness #performancetraining #weightloss #strengthtraining #exercise
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