icon1 Youth Training

Programs developed for our youngest clients focus on biomechanics, stability and coordination

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icon2Professional Athlete Program

Provide relevant fitness programs to keep professional athletes at their peak performance levels

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icon3Weight Loss

Our weight-loss and fitness training sessions are fully customized to each individual that walks through our doors.

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icon4Strength and Conditioning Program

Our strength and conditioning programs are derived from scientific studies and personal athletic experience

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High School Program

Training programs developed at this level supplement what clients are already receiving in their school athletic programs

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icon6Collegiate Training

The invaluable quality of our combined experience compliments the programs we are able to provide to our collegiate

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Steadfast Fitness & Performance

Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of  life.
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    Congrats to our partners over at @cellucor for winning Best Pre-Workout and Best Fat Burner Supplement of the year! Keep making the worlds best product. You can find #Cellucor on our shelves everyday at Steadfast Fitness and PerformanceSteadfast Boot camp is back in action tomorrow morning 9:00am. Bring friends and family. It's going to be amped up with a lot of energy. 2221 cross timbers rd ste. 115 flower mound tx. See you there !!No Bootcamp tomorrow morning, instead come rock with us at the Superheroes 5K. @steadfastfp will be your official warm up crew. Look forward to seeing you there #BeSteadfast #5KTomorrow morning we will be at it again. Bootcamp 9am at the facility (2221 Cross Timbers Rd. Ste.115 Flower Mound, Tx 75028) encourage a friend to come with you and get a great workout in. #besteadfast #dallastrainer #dallasfitness #fitspoNew Steadfast apparel and @cellucor supplements are in!!! Come in and grab yours ASAP! Sizes and quantities are limited so don't wait! Dri-fit T's, Compression Dri-fit, women's tanks and youth T's now available #besteadfastOnce again Bootcamp was live!They came, sweated and they conquered. Every Saturday 2221 Cross Timbers Rd. Ste.115 Flower Mound, Tx 75028 9am. If you missed it then we will see you next week. #BesteadfastIt was a great day at Bootcamp this morning. 83 degrees, almost 20 Steadfast minded people and a ton of sweat. Stay comnsistent and continue showing everyone how to Bootcamp last week was AMAZING!!! Let's follow it up with a even better showing this week as we take it to the field. 9am 1250 W. Round Grove Rd. Lewisville, Tx 75056 Bring your friends, some water and $10. Look for the signs and listen for the music, we will be waiting on you. #besteadfast #Bootcamp #dallasfitness #fitspo #dallastrainer #lewisville #flowermound #steadfastLiquid egg whites add it to your meal plan today @steadfastfp #nextlevel #protein