icon1 Youth Training

Programs developed for our youngest clients focus on biomechanics, stability and coordination

Learn More
Play Video

icon2Professional Athlete Program

Provide relevant fitness programs to keep professional athletes at their peak performance levels

Learn More
Play Video

icon3Weight Loss

Our weight-loss and fitness training sessions are fully customized to each individual that walks through our doors.

Learn More

icon4Strength and Conditioning Program

Our strength and conditioning programs are derived from scientific studies and personal athletic experience

Learn More
Play Video 

icon5

High School Program

Training programs developed at this level supplement what clients are already receiving in their school athletic programs

Learn More

icon6Collegiate Training

The invaluable quality of our combined experience compliments the programs we are able to provide to our collegiate

Learn More

Steadfast Fitness & Performance

Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of  life.
videotesti
socialmediafeeds
communityoutr
events

Facebook Posts

Whether you're looking into our personal training, or SFP Live classes or our Saturday Boot camps, we encourage you to come and join one of the greatest #FitFam crews in the Dallas Metroplex! Tell us where you want to be and we will help you to #BeSteadfast so that you can get there! Have a great weekend!
#dallasfitness #dallastrainer #Fitness #fitnessandhealth #performancetraining #exercise #weightloss #strengthtraining #fitfam #fitspo #SteadfastSquad
... See MoreSee Less

View on Facebook

#BootCamp is in full effect!!!! Isaiah Stanback runs through station demos as the #SteadfastSquad trickles in, geared up and prepared to #BeSteadfast!
#dallasfitness #dallastrainer #Fitness #fitnessandhealth #performancetraining #exercise #weightloss #strengthtraining #fitfam #fitspo
... See MoreSee Less

View on Facebook

Looking forward to another Saturday morning with the #SteadfastSquad! 9am! All are welcomed! Tell a friend! Tag a friend! Bring a friend! Whatever you do, #BeSteadfast
#dallasfitness #dallastrainer #personaltraining #performancetraining #Fitness #weightloss #strengthtraining #cardio #endurancetraining #perseverance #fitfam
... See MoreSee Less

View on Facebook
Proudly Supporting

    F
    F
    Twitter
    steadfastfp on Twitter
    91 people follow steadfastfp
    Twitter Pic WorkRuss Twitter Pic LoveNest Twitter Pic laurente Twitter Pic DFWGRIDI Twitter Pic Espiricu Twitter Pic fitnessf Twitter Pic mattfehl Twitter Pic Hashtag_
    F
    steadfastfp
    243
     Photos
    666
     Followers
    134
     Following
    repost via @istanback
Good times with some of my @steadfastfp athletes. Food, laughs and of course competition on this Mariokart lol #besteadfast #steadfastfp #dallastrainer #dallasfitness #marcushighschool #flowermound #fitness #fitfam #competition #nintendo #mariokart #fitspo #fitsporationWhether you're looking into our personal training, or SFP Live classes or our Saturday Boot camps, we encourage you to come and join one of the greatest #FitFam crews in the Dallas Metroplex! Tell us where you want to be and we will help you to #BeSteadfast so that you can get there! Have a great weekend!
#dallasfitness #dallastrainer #Fitness #fitnessandhealth #performancetraining #exercise #weightloss #strengthtraining #fitfam #fitspo #SteadfastSquadAfter every workout, every session, every bootcamp....you get better, they get better, we get better!!! Way to #BeSteadfast! Big ups to the #SteadfastSquad for beasting out every rep today! We are proud of you all!
#dallasfitness #dallastrainer #personaltraining #performancetraining #Fitness #weightloss #strengthtraining #cardio #endurancetraining #perseverance #fitfam #BootCamp #saturday#BootCamp is in full effect!!!! @istanback runs through station demos as the #SteadfastSquad trickles in, geared up and prepared to #BeSteadfast!
#dallasfitness #dallastrainer #Fitness #fitnessandhealth #performancetraining #exercise #weightloss #strengthtraining #fitfam #fitspoLooking forward to another Saturday morning with the #SteadfastSquad! 9am! All are welcomed! Tell a friend! Tag a friend! Bring a friend! Whatever you do, #BeSteadfast
#dallasfitness #dallastrainer #personaltraining #performancetraining #Fitness #weightloss #strengthtraining #cardio #endurancetraining #perseverance #fitfam#NoPainNoGain the heat didn't stop our owner/trainers from getting it in today between clients. They never ask more of our clients than what they expect from themselves! All together now let's #BeSteadfast! 
#repost #dallasfitness #dallastrainer #Fitness #fitspo #exercise #cardio #performancetraining #strengthtraining #agility #personaltraining #perseverance #motivation #athlete #t1dathleteThe numbers. Never. Lie!!! Big ups to our stellar client Ali for proving through his true #gains that he knows what it means to #BeSteadfast!!! #dallasfitness #dallastrainer #weightloss #performancetraining #strengthtraining #exercise #Fitness #perseverance #fitfam #fitspo #cardioTomorrow is Wednesday which means another 2 rounds of Steadfast LIVE!!!!! First at 6am and then again at 7pm. Come check out one of the most efficient and challenging workouts...your 1st time is free! Get some rest #SteadfastSquad, we'll see y'all tomorrow!!!
#dallasfitness #dallastrainer #personaltraining #performancetraining #Fitness #weightloss #strengthtraining #cardio #endurancetraining #perseverance #fitfam #trx #bforcebands #SFPLIVEOne of our most seasoned #personaltraining clients. Ms Barbara sets the bar high every session and let's everyone know, at 67 years young, that its never too late to get after it and #BeSteadfast!!!
#dallasfitness #dallastrainer #fitness #kettlebells #weightloss #strengthtraining #performancetraining #cardio #perseverance #fitfam #fitspo #endurance
    F