icon1 Youth Training

Programs developed for our youngest clients focus on biomechanics, stability and coordination

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icon2Professional Athlete Program

Provide relevant fitness programs to keep professional athletes at their peak performance levels

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icon3Weight Loss

Our weight-loss and fitness training sessions are fully customized to each individual that walks through our doors.

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icon4Strength and Conditioning Program

Our strength and conditioning programs are derived from scientific studies and personal athletic experience

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High School Program

Training programs developed at this level supplement what clients are already receiving in their school athletic programs

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icon6Collegiate Training

The invaluable quality of our combined experience compliments the programs we are able to provide to our collegiate

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Steadfast Fitness & Performance

Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of  life.
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