icon1 Youth Training

Programs developed for our youngest clients focus on biomechanics, stability and coordination

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icon2Professional Athlete Program

Provide relevant fitness programs to keep professional athletes at their peak performance levels

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icon3Weight Loss

Our weight-loss and fitness training sessions are fully customized to each individual that walks through our doors.

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icon4Strength and Conditioning Program

Our strength and conditioning programs are derived from scientific studies and personal athletic experience

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High School Program

Training programs developed at this level supplement what clients are already receiving in their school athletic programs

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icon6Collegiate Training

The invaluable quality of our combined experience compliments the programs we are able to provide to our collegiate

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Steadfast Fitness & Performance

Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of  life.
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I love getting people better and having fun in the process!!! ... See MoreSee Less

Every week we get to help our #FMHS Football team make strides to being better athletes, players and young men. Here's some footage from one of our competitive drills today. Getting better should be f...

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Every week we get to help our #FMHS Football team make strides to being better athletes, players and young men. Here's some footage from one of our competitive drills today. Getting better should be fun, that's the Steadfast way!!! ... See MoreSee Less

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We turned it up today at our Saturday morning Fitness Boot Camp ... See MoreSee Less

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    A STRONG 5 this morning at our 6am class. This group came in here and got after it. SFP LiVe continues to grow and the energy never stops ! #groupfitness #personaltrainer #performance #hardwork #fitswag #together #wetrain #BesteadfastA few spots open for tonights class. Hope your ready for a LiVE one ! Register on steadfastfp.com while spots are still availble. See you all tonight. Better bring your swag with you ! #wetrain #havefun #lookgood #supportyou #BesteadfastSFP LIVE Classes officially start tomorrow! Go to www.steadfastfp.com and register to save your spot. THIS WEEK ONLY use Coupon Code Our ladies killed it today @steadfastfp boot camp. They said this was the hardest one yet !. Well, the game has only just begun. If you haven't yet, drag yourself out of bed one saturday and come out to camp. Guarenteed to leave a better you. #filledspirit #stronger #betteryou #steadfast #Besteadfast @istanback*Attention Ladies!!!!: Summer time gear is starting to come in. Limited stock on these Racerback tanks. Swing by Steadfast and grab yours. Keep your fit gear on point! #BesteadfastYou asked for @steadfastfp group classes and we listened. SFP presents Boot camp was LiVE !!! Beautiful Saturday! #together #wetrain #sneakersquad #nike #asicsgel #BesteadfastWe have decided to cancel bootcamp tomorrow morning due to the weather conditions in the DFW. Everyone be safe and blessed, we will see you next saturday at 9am #besteadfastShowtime!!!
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