“Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of life.”

(972) 303-8968 801 Hammond Street Suite 100 Coppell, Texas 75019 Mon - Sat 5.00 - 20.00, Sunday CLOSED
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SAQ – Speed Agility Quickness

SAQ speed agility
quickness

SAQ

Speed, Agility & Quickness are the foundations to being a great athlete. In this class you will learn the biomechanics movements needed to maximize your performance. Created by our professional and collegiate athletes, you are sure to receive tricks of the trade from those who have been there and have competed at the highest levels.

3 DAYS A
WEEK

SCHEDULE

Tuesday – Wednesday – Thursday

3:00 pm

Ready to Get Started?

Experience Steadfast – Your first class is Free