“Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of life.”

(972) 303-8968 709 Hebron Pkwy. Suite # 380 Lewisville, TX 75057 Mon - Sat 5.00 - 20.00, Sunday CLOSED
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SAQ – Speed Agility Quickness

SAQ speed agility
quickness

SAQ

Speed, Agility & Quickness are the foundations to being a great athlete. In this class you will learn the biomechanics movements needed to maximize your performance. Created by our professional and collegiate athletes, you are sure to receive tricks of the trade from those who have been there and have competed at the highest levels.

3 DAYS A
WEEK

SCHEDULE

Monday – Tuesday – Wednesday

5:00 pm

Ready to Get Started?

Experience Steadfast – Your first class is Free

(972) 303-8968 709 Hebron Pkwy. Suite # 380 Lewisville, TX 75057 Mon - Sat 5.00 am - 8.00 pm
Steadfast Fitness and Performance
Steadfast Fitness and Performance
5.0
Based on 210 reviews
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Chris M
Chris M
17:11 29 Sep 21
Dropped in for a free boot camp session at 5:30am. Was pretty hard. Felt solid till about the end of the 1st circuit.... 2nd round I was gassed! Pushed through and enjoyed it. Will be back.read more
Ashton Oates
Ashton Oates
18:41 13 Sep 21
The team is amazing and super encouraging and supportive. No one feels less than at this gym! No matter your weight,... skill, strength or speed you will get a good work out in a safe space! I love it here!read more
stephanye strider
stephanye strider
14:33 25 Aug 21
All the trainers really care about your personal with getting in shape and staying in shape. They are at your side the... entire session assuring you are on point with the correct way to complete the excercise.read more
Justin Jenkins
Justin Jenkins
00:04 09 Aug 21
Gotta say, I hurt for a few days minimum after visiting this place because the workout is so good. But you will have a... great time and it's worth it! Highly reccomend!!!read more
Andrew McKinney
Andrew McKinney
15:26 21 May 21
Amazing place that is full of fitness, fun, and incredibly qualified trainers. Atmosphere is on point and the equipment... is top of the line. Isaiah & Jared + the staff are all very positive. This place is the go to if your looking to get back into shape or have huge gains. Feel grateful to know about this place. P.S music is always 👌. It reminds me that a gym can be a place you look forward to going.read more
Scott Hansen
Scott Hansen
23:08 15 Feb 20
Trainers are great. Classes are fun. Definitely family oriented. Plus they treat you like family. You really can't... ask for more.read more
Will H
Will H
02:21 12 Feb 20
Awesome facility. Great trainers. Cool people. This place has something for everyone, young and old, beginner to... advanced. If you’re busy and want to get in a challenging and effective workout, this is the place for you. They’ve got boxing, bootcamp, strength training, and more. Highly recommend this place. I don’t know of any other place in the area where the whole family (5 or 6 and up) can workout at once. I’m not talking about jump and jacks and sit-ups either. This place is the real deal. Check them out..You won’t regret it. First class/bootcamp is FREE!read more
Liz C
Liz C
23:14 07 Dec 19
The variety and intensity of the workout is awesome. Also the energy was fire and very motivating. This has made me... realize that I need to upgrade my fitness and find a place that is challenging verses the same routine every week. Wish you were in California.read more
Lew Allen
Lew Allen
00:35 06 Dec 19
Professionalism and expertise in their field and care for your members.They provide specialized training to wounded... Veterans free of charge. It’s truly remarkable to witness the life changing effects it has on them. Come by the gym M, W, F around 11 to witness for yourself.They’re both molders of men and a blessing to the Veteran community!read more
K B
K B
00:47 09 Sep 19
I really liked this place and the workout options! Everyone was so nice and supportive of the people who came to... workout and definitely mad you feel comfortable in the environment even if you were struggling. Very welcoming and warm staff! Instantly remembered your name and used it frequently. It felt like a big family working out together! I definitely will return!read more
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