“Creating an engaging, positive and energetic environment from which a Steadfast dedication to health, fitness and performance will translate over into all aspects of life.”

(972) 303-8968 801 Hammond Street Suite 100 Coppell, Texas 75019 Mon - Sat 5.00 - 20.00, Sunday CLOSED
Follow Us
i

Performance Training

PERFORMANCE TRAINING

PERFORMANCE

Each Athlete is different. So every training program should take into consideration the abilities of each individual. This program is designed to improve the athletes overall performance. Things such as sport specific techniques, in season out of season maintenance, olympic lift training, speed work, and explosive movement are the focus for this type of training. Gain knowledge from the Pros and watch your game excel.

TRAINING OPTIONS

b

Individual

Stay motivated. Our personal trainers will help you find a perfect workout.

b

Small Group

Steadfast’s Group Training is an extension of Personal Training in a Group Environment.

b

Team Training

Teamwork is built in our culture and training as a unit.

Ready to Get Started?

Experience Steadfast – Your first class is Free